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Honestly if I play baseball will it hurt my speed for football?
I have been running track forever and I want to try something playing baseball. I know in baseball there is not alot of running but if I play it will it hurt my speed for football
It won't hurt your speed at all, if your careful. There is actually a good amount of running in baseball, from running onto the field, fielding your position, and running the bases. But you need to make sure you stay stretched out and loose, or you could hurt your legs.